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  2. Mental Health Resources

Mental Health Resources

Faculty at the Podium

Through our partners at Talkspace, we have access to a multitude of mental health resources. This list will constantly be updated; if you cannot find what you are looking for, contact us!

  • Black Lives Matter: Mental Health Resources For And By People of Color 
  • Exploring Black Joy & Why It’s Important for Mental Health 
  • How Does Exercise Reduce Stress?
  • How to Cope with Stress in Your Daily Life
  • LGBTQIA+ Mental Health: A Complete Guide
  • Three Different Types of Stress & How to Tell the Difference
  • Webinar: Understanding the power of small steps to reach big goals

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